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Meet the Team

Dedication. Expertise. Compassion.

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What to Expect When Working With Us

Every client is unique—and so is the therapy process. Whether you’re joining us in person or online, we strive to create a space that feels safe, responsive, and personalized to your needs. Here's what you can expect when working with us:​​

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  • Collaborative, Client-Led Goals

You are the expert in your own experience. We work alongside you to co-create goals and adapt our approach as your needs evolve.

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For virtual clients, we offer secure, private video sessions with flexible scheduling to meet you where you are—literally and emotionally.
 

  • Expressive & Creative Modalities

Beyond traditional talk therapy, we welcome movement, storytelling, drawing, music, and metaphor as ways to access, express, and process complex experiences.

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  • Multi-Modal Support Options

We integrate a range of hands-on tools, such as fidgets, sand trays, art materials, and play-based interventions tailored to your comfort and needs.

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  • Neurodiversity-Affirming Approach

We honor and celebrate neurodivergent ways of thinking, communicating, and processing the world. Sessions are paced and structured to align with your cognitive and sensory profile.
 

  • Self-Regulatory Practices Embedded in Sessions

We incorporate mindfulness, breathwork, grounding techniques, and other body-based strategies to support emotional regulation and resilience.

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Our in-person environment is thoughtfully designed with calming colors, soft lighting, and cozy textures to support nervous system regulation and a sense of ease. Take a virtual tour by watching the video below, and get location information here.

Want to learn more about our team?

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